Best Mattresses for Back Pain in India

A Google search for “best mattresses for back pain in India” will immediately show you up to the so-called top 20 products. How do you decide?

To find an answer, we explored such lists and ended up disappointed. Some of the so-called top-ranked products have not even sold 100 pieces in the online marketplace. Without adequate user reviews and ratings, how does one decide whether a product is a good buy? Not based on the company’s sales pitch, surely!

So, we did our research. That is what we present here. Every brand we name here has sufficient sales and user reviews to back them. Every product we present has 4+ star ratings by users. The number of users varies from more than 100 to more than 4,000. That is something to go by.

Contents

10 Best Mattresses for Back Pain to Buy in 2019 

The softest mattress is not necessarily the best for your back. Too soft a mattress allows you to sink in too deep, which may twist the joints and cause pain. Too hard a mattress can make you so uncomfortable that your sleep quality suffers. 

So, you need just the right mix of softness and firmness to sleep comfortably with no back pain. Find below our carefully selected top 10 mattresses with that balance that you can buy in India. 

1. Best for Back Pain: Wakefit Orthopaedic Memory Foam Mattress, Single Bed Size

Wakefit Orthopaedic Memory Foam Mattress, Single Bed Size
Wakefit Orthopaedic Memory Foam Mattress, Single Bed Size
  • Dimensions: 72 X 36 X 5 inches
  • Colour: White
  • Feel: Medium Firm
  • Weight: 10.6 kg   
  • Material: Memory foam
  • Warranty: 10 years on Amazon, 20 years by manufacturers

This memory foam mattress adapts to your body and gives your spine full support while you sleep. The material and the technology together help spread your bodyweight uniformly across the mattress. It even facilitates correcting faulty sleeping postures.

The product comes to you direct from the factory with no middlemen involved. It comes with two covers: an inner one fixed to the mattress and an outer one that you can take off and wash. 

One of the most noticeable things about this product is the promptness of Wakefit in responding to customer queries. They take the principle of customer-centricity seriously. 

It is little wonder that an overwhelming majority of customer reviews are positive, rating the product high on quality of sleep, customer support, and value for money.

Responses by the manufacturers reveal that they are ready to make customized sizes and colours on request. 

It comes with the manufacturer’s warranty for 20 years and they also allow customers to return it for up to 100 days with a full refund.

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Pros
  • Ensures quality sleep
  • Good value for money
  • Good customer support
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Cons
  • Some customers have found it too soft
  • Some customers find it just okay, not great

2. Top Rated: Wakefit Dual Comfort Mattress – Hard & Soft, King Bed Size

Wakefit Dual Comfort Mattress - Hard & Soft, King Bed Size
Wakefit Dual Comfort Mattress
  • Dimensions: 78 X 72 X 5 inches
  • Colour: White and grey
  • Feel: Medium Firm on one side, medium soft on the other
  • Weight: 17.5 kg   
  • Material: Foam
  • Warranty: 3 years

The special feature of this mattress is that it is usable on both sides. The mattress feel is different on the two sides. The grey side is medium-firm, and the white side is medium soft.

Made of soft and high resilience (HR) foam, the foam density on one side is 32 and 40 on the other. There is just one layer of soft foam on both sides. 

The cover of this mattress is fixed. You cannot remove it for washing. There is some confusion about the thickness of the mattress. On some e-commerce sites, it’s mentioned as 5 inches, but the manufacturer website mentions it as 6 inches. 

Wakefit also gives 100 days of free trial with a full refund as mentioned on their company website.

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Pros
  • Dual feel to match different needs
  • Durable
  • Good body support
  • Good for quality sleep
  • Good value for money
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Cons
  • Some customers find it too soft on both sides
  • Some customers find it too hot for Indian summers

3. SleepyCat – Orthopedic Gel Memory Foam Mattress

SleepyCat - Orthopedic Gel Memory Foam Mattress
SleepyCat – Orthopedic Gel Memory Foam Mattress
  • Dimensions: 78 X 72 X 6 inches
  • Colour: White
  • Material: 5 inches of high-density foam and 1 inch of gel memory foam
  • Cover: Removable outer cover for easy cleaning
  • Warranty: 10 years

The mattress comes compressed and rolled into a box. As you unbox it and roll it out, the mattress expands to its full thickness by itself.

The mattress has a skid-resistant base and five inches of high-density foam to support the one-inch layer of gel memory foam on top. The two layers of foam help distribute body weight evenly on the mattress. 

The top layer of gel memory foam ensures that the mattress adopts the contours of the body to give full support. There is a netted inner cover to facilitate airflow throughout the mattress.  The handcrafted outer cover uses knitted GSM fabric to provide a comfortable feel to the body. 

The foam used for this mattress has CertiPUR-US certification. User reviews certify that movement on one side of the mattress does not disturb the other side at all. Several users have also vouchsafed for the pain-relieving capacity of this mattress.

The company is prompt in responding to customer queries. Several reviews mention personalized customer care by the owner of the company.

The ten-year warranty and free trial for 30 days with full refund options are bonus features.

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Pros
  • Comfortable
  • Good body support
  • Facilitates quality sleep
  • Relieves back pain
  • Good value for money
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Cons
  • Some customers find it too hot for comfort
  • Some customers find it too thin

4. Value for Money: SleepyCat Plus Orthopaedic Gel Memory Foam Mattress

SleepyCat Plus - Orthopaedic Gel Memory Foam Mattress
SleepyCat Plus – Orthopaedic Gel Memory Foam Mattress
  • Dimensions: 78 X 60 X 8 inches
  • Material: High-density foam and gel memory foam
  • Colour: White
  • Cover: Washable outer cover
  • Warranty: 10 years from the manufacturers

This mattress is for a 6.5 X 5 feet bed. That is what we call a queen size bed here in India. The basic material consists of six inches of high-density foam and two inches of gel memory foam. There is CertiPUR-US certification on the foam quality.

There is a netted inner cover for mattress breathability and a handmade outer cover with knitted GSM fabric for easy wash. It also has a skid-resistant base to ensure that the mattress does not shift on the bed.

As the first supplier of “mattress in a box” in India, this mattress also comes compressed and rolled into a box. Once you unbox it and spread it out, it expands to its full dimensions by itself.

SleepyCat mattresses also come with a certification of not using any harmful chemicals. The organic water-based lubricant may emit a smell at first. It dissipates after a few days of use.

The company is prompt in responding to customer queries and ready to make customized mattresses as per order. However, the 30 days free trial does not extend to custom made mattresses.

The ten years manufacturer warranty is a plus point. Users have certified that using this mattress relieves back pain.

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Pros
  • Good body support
  • Ensures quality sleep
  • Ten years warranty
  • 30 days free trial with full refund options
  • Good value for money
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Cons
  • Some customers find it too hot for Indian summers
  • Some customers find it too hard

5. Best for Summers: Sleepyhead 3 Layered Orthopaedic Memory Foam Mattress (Queen Size)

Sleepyhead 3 Layered Orthopaedic Memory Foam Mattress (Queen Size)
Sleepyhead 3 Layered Orthopaedic Memory Foam Mattress
  • Dimensions: 78 X 60 X 6 inches
  • Weight: 25.6 kgs
  • Colour: White
  • Primary material: Three different kinds of foam
  • Cover: Removable outer cover for cleaning
  • Warranty: 10 years
  • Feel: Medium firm

Sleepyhead advertises big on being 100% made in India – foam and all. Their foam comes with an ISI mark, which is an indicator of quality. 

To ensure that the mattress is suitable for Indian summers, Sleepyhead uses a layer of soft foam on the top instead of gel. Below that is the memory foam layer to distribute body weight evenly and adapt to the shape of the body. The base layer is of high-density foam.

The soft top foam is of 1-inch thickness. The base layer is 3.5 inches in thickness, and the memory foam is 1.5 inches thick. The white outer cover is made of high-quality GSM fabric to allow the mattress to breathe. It can be removed for washing. 

Apart from the ten years warranty, the company allows up to 100 days of trial with the option of a full refund. One customer has mentioned that he managed to get a full refund from the company.

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Pros
  • Comfortable
  • Good body support
  • Quality sleep
  • Good value for money
  • Ten years warranty
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Cons
  • Quite a few customers have complained about back pain
  • One customer returned it due to bad odours

6. Best in Budget: Sleepyhead 3 Layered Orthopaedic Memory Foam Mattress, 72x36x6 inches (Single Size)

Sleepyhead 3 Layered Orthopaedic Memory Foam Mattress, 72x36x6 inches (Single Size)
Sleepyhead 3 Layered Orthopaedic Memory Foam Mattress, 72x36x6 inches (Single Size)
  • Dimensions: 72 X 36 X 6 inches
  • Weight: 12 kgs
  • Material: Three types of foam
  • Colour: White
  • Feel: Medium firm
  • Cover: Removable for washing
  • Warranty: 10 years

The manufacturing technology is the same as the king and queen size mattresses by this company. The base is of high-density high resilience foam of 3.5-inch thickness. On top of that is a layer of memory foam 1.5 inches thick. 

The topmost layer is of soft foam of 1-inch thickness. It is cooler than memory foam and more suitable for Indian summers.

The outer cover is of high-quality GSM fabric with breathability. It is removable for easy washing. 

The mattress comes with a ten-year warranty from the manufacturing company. However, some customers have found it uncomfortable when sitting cross-legged. Some people find it generates too much heat.

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Pros
  • Comfortable
  • Good body support
  • Quality sleep
  • Good value for money
  • Ten-year warranty
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Cons
  • Some customers find it very uncomfortable
  • Some customers find it generates too much heat

7. Best for Side Sleepers: Dreamzee Ortho-Back Memory Foam Mattress – Medium Comfort

Dreamzee Ortho-Back Memory Foam Mattress - Medium Comfort
Dreamzee Ortho-Back Memory Foam Mattress – Medium Comfort
  • Dimensions: 78 X 72 X 8 inches 
  • Weight: 60 kgs
  • Colour: White
  • Material: Three kinds of foam
  • Feel: Medium-hard
  • Warranty: 5 years

This is a dual-side use mattress. The printed top side is softer while the grey base is harder. The base is of rebonded foam of 85+ density, and the memory foam is of 65+ density sand the soft foam on top is of 32+ density. 

There is some confusion about the exact density of this mattress. The product description says it is 8 inches in thickness. But manufacturer response to a customer query says they use 4 inches of base foam, 1 inch of memory foam in the middle and 1 inch of soft foam on top. 

That totals up to just 6 inches, not 8. We suggest you call up the manufacturers for clarification.

The high-density base foam absorbs body weight, and the memory foam adapts to the shape of the body, and the soft top layer is for sleeping comfort.

The cover is made of quilted fabric with a hexagonal design. It has enough breathability, but it is not clear whether there is an outer cover that can be removed for washing.

The mattress is quite heavy at 60 kgs and does not come compressed and rolled into a box. It has a five years warranty from the manufacturing company.

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Pros
  • Good body support
  • Quality sleep
  • Good for pain relief
  • Usable on both sides for different firmness needs
  • Five years warranty
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Cons
  • Some customers found that the softness dissipates after a few months
  • Some customers have faced poor customer service

8. Springtek Ortho Pocket Spring 6-inch Queen Size Mattress

Springtek Ortho Pocket Spring 6-inch Queen Size Mattress
Springtek Ortho Pocket Spring 6-inch Queen Size Mattress
  • Dimensions: 78 X 60 X 6 inches
  • Weight: 28 kgs
  • Colour: White
  • Material: Pocket springs with foam support
  • Feel: Medium firm
  • Cover: Fixed
  • Warranty: 6 years

The best feature of this mattress is probably its durability. The manufacturing company says these mattresses go through over 50 tests of 60,000 cycles to ensure that the pocket springs and foam do not sag.

The mattress has four layers. The base material consists of pocket springs made of high quality tempered manganese steel. There is a foam encasing for the springs. On the pocket springs is a layer of felt and a layer of foam above that. 

The manufacturing company says that the foam encasing makes the pocket springs safe and secure at the edges. But some customers have faced issues with the sides of the mattress. They generate a feeling that you are slipping off. A kid had rolled down as well.  

The individual springs ensure that movement on one side of the bed does not disturb the other side. The foam-encased springs also provide full-body support. The outer cover is made of knitted, quilted fabric which has natural breathability. 

The specialty of the outer cover of this particular mattress is that it comes infused with an anti-microbial quality. That protects the mattress from dust mites and microbial ingrowths that happen due to sweat absorption.

The manufacturers have been in the mattress business for many years. They manufacture all the materials in-house. It comes with a six-year warranty from the manufacturers.

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Pros
  • Comfortable sleep
  • Good body support
  • Good feel for the back
  • Durable
  • Pocket-friendly
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Cons
  • Quite a few customers find it very hard
  • Quite a few customers find the edges to be problematic

9. Best under 20k: Springtek Aspire Orthopaedic Memory & HR Foam Dual Comfort 6 inches King Size Mattress

Springtek Aspire Orthopaedic Memory & HR Foam Dual Comfort 6 inches King Size Mattress
Springtek Aspire Orthopaedic Memory & HR Foam Dual Comfort 6 inches King Size Mattress
  • Dimensions: 78 X 72 X 6 inches
  • Weight: 31.7 kgs
  • Colour: Black, grey, and white
  • Materials: Two kinds of foam
  • Feel: Medium firm on one side, firm on the other
  • Cover: One removable cover
  • Warranty: 11 years

This mattress comes with a base of high resilience foam of 40 density and a top layer of memory foam. The exact distribution of the two foam layers is not readily available. User estimates put it at 5 inches of base foam and 1 inch of memory foam. 

Its plus point is that it is usable on both sides. With the memory foam on top, it has a medium-firm fit to it. If you want a firmer feel, you can simply flip the mattress over. 

The mattress is designed in a way that it is softer around the shoulders and firmer around the back and hip for greater spine support. Several customers certify that it relieves back pain. The manufacturing company makes all materials in-house.

It comes compressed as a roll and takes up to 48 hours after spreading it out to attain its full dimensions. 

The mattress has only one cover made of knitted upholstery material with a pattern in grey, white and black. It has high breathability and anti-microbial features. This resists dust mites and microbes that may form due to absorbed sweat.

The outer cover can be removed for easy washing. However, there is no inner cover. The foam is exposed when you remove the outer cover. It comes with a warranty for 11 years from the manufacturers.

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Pros
  • High comfort
  • Good body support
  • Quality sleep
  • Relieves back pain
  • Good value for money
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Cons
  • Some customers have complained that its thickness is not fully 6 inches
  • No inner cover

10. Dreamzee Orthocare Memory Foam Eurotop Mattress

Dreamzee Orthocare Memory Foam Eurotop Mattress
Dreamzee Orthocare Memory Foam Eurotop Mattress
  • Dimensions: 78 X 72 X 6 inches
  • Weight: 30 kgs
  • Colour: White
  • Material: Three types of foam
  • Cover: Fixed
  • Warranty: 5 years

This product uses a cool memory foam surface on top, which is memory foam infused with gel. Its composition is somewhat different from other mattresses using three different kinds of foam.

Most such products have soft foam on top. This mattress has a 4 inches thick high resilience foam as the base. On top of that is a soft foam of 1-inch thickness. The top layer is gel infused “cool” memory foam 1 inch in thickness.

The outer cover is of high quality quilted knitted fabric. This cover with a hexagonal design is fixed and cannot be removed for washing. 

Dreamzee products come with an ISI certificate on the quality of the foams they use. All their products are made in India.

However, this product is more expensive than other similar products with considerably higher sales volume. Some customers have also faced problems with the stitching of the outer cover.

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Pros
  • Comfort
  • Soft feel
  • Bouncy
  • Good for pain relief
  • Five years warranty
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Cons
  • Some customers have mentioned that the stitching quality of the outer cover is poor
  • High pocket pinch

Top 5 Brands Selling Mattresses to Relieve Back Pain

Three parameters determine our ranking: sales figures in the online marketplace, customer reviews and ratings, and our expert analysis of their products. Brands of our choice are Wakefit, SleepyCat, Sleepyhead, Dreamzee and Springtek.

1. Wakefit

Wakefit is the unquestionable leader. As the best selling brand on Amazon, one of its products has over 4000 customer reviews. A second one has more than 1500 customer reviews. Both these products have a 4.6-star rating.

A startup founded in 2016, this Bengaluru based company has tripled its annual revenue in just three years. Co-founded by two friends and colleagues, the current monthly revenue of the company is 8-9 crores in Indian rupees. Starting with only one of the founder’s domestic cook to help with the logistics, Wakefit now has a team of 120, “sleep experts” – the term for their customer care executives.

Selling exclusively in the online marketplace, Wakefit has so far sold and delivered nearly 4.5 lakh products across 30,000 PIN codes of India. They import their raw materials from Europe and the Middle East. 

Starting with a factory area of 3000 square feet, they now have a 70,000 square feet factory floor. There are currently four warehouses in Bengaluru, Hyderabad, Mumbai, and Pune – the main drivers behind Wakefit’s phenomenal growth. But the company plans to have six more before this year ends.

Wakefit supplies its products straight from its warehouses. Eliminating intermediaries allows it to offer its products at considerably less than the market price of other known brands. The story behind this startup is quite fascinating, but we need to move on to other brands now.

2. SleepyCat

This 2017 startup has its headquarters in a city that the country doesn’t regard as one enough business sense. This Kolkata based company sold its first 10,000 mattresses in less than a year and a half. It currently sells about 500 units per month.

The idea started when the young founder got a distributorship of mattresses. He realized three things. First, that mattresses are ridiculously overpriced primarily because of middlemen.  Second, the quality leaves much to desire. Third, buying a mattress is an extremely cumbersome process.

SleepyCat’s Mattress-in-a-Box approach is a response to that. These mattresses roll up and fit into a box. That makes handling incredibly easy. It is the first Indian company to launch this idea from the Amazon Launchpad. 

The company’s name and logo come from the founder’s love for Garfield, the cat that loves to sleep 20 hours a day. Unleashing the Garfield in all of us is this young man’s motto, who now works with ten employees.

As of now, SleepyCat gets 50% of its production done in China. The founder is working towards shifting the entire process to India. 

There’s another feather on this young startup’s cap: they donate free mattresses to shelters for marginalised children.

3. Sleepyhead

Sleepyhead Home Decor Private Limited is a private unlisted company incorporated in August 2017. Based in Bengaluru, this company has four directors. It has connections with several other companies through one shared director. 

The Sleepyhead “Easy Peazy Mattress” also comes rolled up in a duffle bag inside a box. As per the company’s last balance sheet submitted in 2018, its authorised capital was 130 lakhs and paid-up capital was 61 lakhs. 

4. Dreamzee

Behind the brand Dreamzee is a company called E Mega Mart, a sole proprietorship company established in 2015. With a registered address in New Delhi, it has an annual turnover of about 50 lakhs in Indian rupees and employees up to 10 people. 

It is an ISO 9001 certified company. The factory-to-doorstep approach allows the company to offer its products at competitive prices.

The company’s other product line relates to skin, hair, and other beauty products.

5. Springtek

A company named Ashoka Foam Multiplast Limited based in Bareilly, Uttar Pradesh manufactures Springtek mattresses. Founded in 1992, it is an unlisted public limited company with an annual turnover between 25 and 30 crores in Indian rupees. The company employs 1001-2000 people. 

Buying Guide: The Best Mattresses for Back Pain In India (2019)

The Indian mattress market is expanding. A growing demand inevitably implies a corresponding increase in the number of companies in the fray. And an increasing number of products, of course. 

At one level, it means more choice. From a different perspective, it means more confusion. With most brands making the same kind of claims, it is difficult to determine. Especially because the reviews visible on the first page in the online marketplace are almost inevitably the good ones.

Without the kind of product research insights that we have gained from experience, an average buyer can’t make the best choice possible. That is why you must read our recommendations. That is also why this buying guide. 

1. Ordinary Mattress & Orthopaedic Mattress: The Difference

This in itself is something that not everyone has a clear idea about. After all, the concept of mattresses to relieve back pain is somewhat new. Traditionally, people would look for mattresses that are soft and comfortable. 

The prevalent belief for a very long time has been that the softer a mattress, the more comfortable it is. But with spine problems like spondylitis and spondylosis becoming commonplace, that idea has changed.

 This is where orthopaedic mattresses come in. They are especially necessary for those with a back problem, but their use extends beyond that. They can also prevent spine problems and pain around the shoulders, neck, and lower back. 

Currently, ‘orthopaedic mattress’ has become a marketing term. But there are real orthopaedic mattresses in existence. They have particular features and offer specific benefits.

2. Features of an Orthopaedic Mattress

An orthopaedic mattress offers firmer support during sleep, with a focus on your back and joints. The concept may have gained currency in recent times, but it has not been invented recently. As the advantages of orthopaedic support during sleep became clearer, manufacturers started developing orthopaedic mattresses in the 1950s.  

The most obvious difference between an ordinary mattress and an orthopaedic mattress is in the feel. Orthopaedic mattresses are firmer. Soft mattresses are definitely the worst for back pain since they can cause and aggravate it.

However, the hardest mattresses are not the best for your back, either. Mattresses with medium firmness are the best. They offer the best possible support to the entire spine and the joints. 

2.1 Why Soft Mattresses Aren’t Good for Your Back

The spine has a natural curvature. Soft mattresses yield to the natural curvature of the spine. But they do not offer any support. That makes the back stressed out during sleep. Hence the back pain. 

2.2 Why Hard Mattresses Aren’t Good for Your Back

If you sleep on the floor or an extra hard mattress, the entire spine does not get support. A hard surface does not adapt itself to the shape of the spine. 

As a result, only some parts of the body are in touch with the surface. These pressure points become sore as they have to bear the weight of the entire body. The spine struggles to maintain its curvature, which causes pain. Otherwise, it gives up and straightens. That also is painful.  

2.3 You Need a Mattress with the Perfect Balance

An orthopaedic mattress thus needs to achieve that perfect balance of softness and hardness. It needs to be soft enough to adapt itself to the natural curve of the spine. But it needs to be firm enough to offer enough support. 

However, different bodies need different levels of support. So, medium firmness is the general principle of an orthopaedic mattress. Within that broad indication, marginal variations in the softness-hardness quotient may vary for individuals.

3. Benefits of an Orthopaedic Mattress

An orthopaedic mattress with just the right amount of firmness for you gives your body the maximum support during sleep. So the body is comfortable. That implies less tossing and turning; and deeper, more refreshing sleep.

An orthopaedic mattress adapts to the shape of your body. This helps in evenly distributing the body weight and prevents pressure points from building up. This is particularly important for the neck, the back, and the hips.

Orthopaedic mattresses help proper alignment of the spine. That helps reduce spinal stress and relieves back pain. They also facilitate the right posture during sleep. That aids proper blood circulation throughout the body.

4. What are Orthopaedic Mattresses Made of?

 An orthopaedic mattress can be made of different materials. Standard springs, also known as open coils, could be inside an orthopaedic mattress. It could also be pocket springs. 

One of the most popular materials for an orthopaedic mattress in current times is memory foam. Memory foam sometimes has gel infused into it. Reflex foam and latex are also used for orthopaedic mattresses. 

Since individual needs of support vary, most orthopaedic mattresses now try to use a combination of foams to make it suitable for different needs. 

5. Difference between Standard Springs and Pocket Springs

There is an essential difference between standard springs and pocket springs. Standard springs or open coils are intertwined together. If one part of it moves, the whole range moves, therefore. Pocket springs are coils that are placed in individual pockets.

Pocket springs offer better support to the back than standard springs. They also mean that movements in one part of the mattress do not cause the entire mattress to move. In the current mattress sales language, this is what ‘least partner disturbance’ means.

The number of pocket springs inside a mattress varies from 600 to 5000 on average. The higher the number of pocket springs, the greater the support. If you decide to buy an orthopaedic mattress made of pocket springs, ask the manufacturer for the number of springs.

6. Everything You Need to Know About Memory Foam

Memory foam is made from a material called viscoelastic. The primary material is polyurethane, to which other chemicals get added to increase the viscosity and density. 

Polyurethane is a kind of polymer in which organic materials get joined by carbamate or urethane. Carbamate or urethane is a kind of salt. Carbamates are of different types, all of which are called urethane. 

Memory foam is a kind of low resilience foam with its cells open. That allows air to flow inside the foam. This kind of foam can adjust to the shape of a body on it.

If you place your hand on memory foam and press it, the foam will retain the imprint of your hand for sometime after you have withdrawn your hand. That is why the name memory foam.

Memory foam first got developed in 1966 under contract to NASA’s Ames Research Center to use in aircraft seats to improve their safety quotient. It was then known as the ‘slow spring back foam’ or ‘temper foam.’ 

It was in the 1980s that NASA released to the foam to the public domain for commercial use. Initially, there weren’t too many takers because people were unsure of the new and complicated production process. 

The first use of memory foam was in medical equipment and sports gear. The padding on an x-ray table, a wheelchair, etc. started being made of memory foam. That practice still continues.

Another critical area of medical use of memory foam is as padding in hospital beds for patients who have to be in bed in a comparatively immobile posture for a long time. Memory foam reduces pressure ulcers. In India, we know them more commonly as bed sores.

The next takers were some sportswear companies in Canada and the USA. They started using memory foam as the inner padding material of football helmets.

It was in 1991 that a Swedish mattress company called Fagerdala World Foams fist made a mattress using memory foam. It was called the Tempur-pedic Swedish mattress.  

Memory foam has a heat-retaining capacity, which is suitable for people with different kinds of aches and pains. The warmth helps them. However, that also makes using memory foam a problem in mattresses except in colder climates.

The once exclusive and expensive memory foam has now gone through three generations. Once the domestic use of memory foam started in the form of mattresses and pillows, manufacturers began experimenting to reduce the heat-retaining feature.

Second generation memory foam has an open-cell structure. This improves breathability and reduces the retained warmth to some extent.

Infusing gel into the memory foam as a cooling technique gave birth to third generation memory foam. This kind of memory foam goes under the name of cool memory foam or just gel foam.

Mattresses using simple memory foam can thus be problematic to use in Indian summers because of their heat retention. Gel foams are better that way. 

The advantage of memory foam, by itself or with gel, is that it is low resilient. It can adapt to the body contours better. Different parts of the body put different kinds of pressure on the mattress. Memory foam dents accordingly. That gives adds to the feeling of comfort.

6.1 High Resilience Foam

High resilience or high rebounding foam, more commonly called HR foam, is the most widely used base in orthopaedic mattresses. This is also polyurethane foam, but with a much higher density than ordinary polyurethane foam. 

The higher resilience of HR foam makes it more responsive to pressure.

As a result, HR foam is more bouncy. A thick support base of this HR foam is necessary to give an even feel to mattresses. Memory foam by itself would provide a sinking feeling. 

6.2 PU Foam

PU foam is simply the name for polyurethane foam, which is also known as polyfoam. This has been the most commonly used foam in traditional mattresses. But their use in orthopaedic mattresses is rare. 

PU foam is quite similar to memory foam structurally. But it does not have the additional chemicals that memory foam has. So they do not adapt to the body contours as well as memory foam does.

PU foam also does not have the density of HR foam. Using PU foam as the base in an orthopaedic mattress would not give the even feel necessary to support the sinking memory foam.

6.3 Latex

Latex is a natural product formed by processing the sap of the rubber tree. But latex can be synthetic as well.  Synthetic latex comes with several health hazards. Medical experts say that synthetic latex can be carcinogenic.

Natural latex, on the other hand, is a plant product. It is not a petrochemical product like different kinds of foam. That is why some people prefer latex over foam for a mattress.

But the problem is, most so-called natural latex mattresses in the marker are often fully synthetic. Or else, they use synthetic fillers that can be harmful.

6.4 Foam Density

The density of foam refers to its weight per cubic meter. To calculate the density of any foam, you need to divide the weight of the foam by its length X width X height. 

Foam density is measured in pounds per cubic feet (PCF). It is important to remember that foam density is an indicator of its durability. Higher or lower density does not determine the comfort level of a mattress.

The higher the density of the foam used in a mattress, the more durable it is. However, it also increases the weight. An orthopaedic mattress using high-density HR foam for the base will be more durable. 

But it will also be considerably heavier. That makes it challenging to flip such a mattress around. Or to shift it from one place to another.

7. A Few Things to Remember

These are must-do’s, irrespective of which mattress you decide to buy. 

  • Make sure to check the certification for the types of foam used. Foams are petrochemical products. It is necessary to ensure that the foams in your mattress of choice do not contain low-quality chemicals harmful to health.
  • Remember to take the plastic cover of the mattress off before you start using it. The heat will be unbearable otherwise.
  • If you buy a mattress with a stitched cover that you cannot remove for washing, it is best to buy a mattress cover to protect it from spills and smudges.
  • If you weigh more than 100 kilos, a pocket springs mattress may be more suitable than any foam mattress.
  • If you are buying online from Amazon India, talk to manufacturers of Wakefit and Sleepyhead mattresses directly to clarify about the 100 day trial with a full refund. This is mentioned on their company websites, but not on Amazon.  
  •  Make sure you collect the customer care number of whichever company’s product you buy.

Orthopaedic Mattress FAQs

1. What are the sizes of the king, queen, and single bed in feet, inches, and centimetres? 

A mattress that is 72 X 78 inches in length and breadth is for a king-size bed. It is 6 feet by 6.5 feet. In centimetres, it will measure 182.88 X 198.12.

The mattress for a queen size bed will be 72 X 60 inches. That translates to 6 X 5 feet and 182.88 X 152.4 centimetres.

A single bed size mattress needs to be 72 X 36 inches. It measures 6 X 3 feet, and 182.88 X 91.44 centimetres.

These are all standard sizes. Make sure that your bed matches with one of these. If it is a custom size. You will then need a custom-sized mattress.

2. Mattresses that come in boxes, can they be repacked in boxes for shifting?

Unfortunately, no. A mattress gets compressed mechanically to be fitted inside a box or a tight roll. Once opened and spread out, it expands to its full size. It is not for human beings to compress them back again. You’ll have to carry them like regular mattresses afterward.

3. How long does the compressed mattress take to expand fully after spreading out?

There may be minor differences, but 48 hours is the standard time.

4. How is memory foam different from gel foam?

Gel foam, also known as cool memory foam, has gel infused into the memory foam to reduce the heat retention feature. Memory foam is highly heat retentive, which may make it unbearably hot. Gel foam or cool memory foam is better for Indian summers.

5. How often should you change your mattress? 

Well, in India, we do not usually think of changing anything until it is too worn out for use. That is not a very healthy habit regarding mattresses, however. 

The standard rule of thumb as per orthopaedist advice is that you should change your mattress once after 7-8 years of use. No matter how expensive and comfortable your mattress is, it sags gradually over some time.

The sag level can reach a level that no longer offers you the back support that it should.

So, the other indicator is, if your highly loved mattress is not allowing you to sleep as peacefully as always – it is time to say goodbye to the old buddy.

6. What kind of firmness is right for back pain?

The standard answer is medium firm. However, different individuals need marginally different degrees of firmness, depending on body weight and sleeping postures.

What some people find back pain-relieving may not suit your personal needs.

The answer is to go for brands with excellent customer care. They usually offer to make adjustments to suit your personal needs.

Four of the five brands we have mentioned here have many customer reviews testifying to their excellent customer support. You can depend on them.

7. Does the density of the foam matter?

The density of any foam is an indicator of its durability, not of its firmness. The feel of your orthopedic mattress will not change because of the density of the foam used. Its weight and longevity will.

8. Do you need to look for foam quality certification?

Hundred percent yes. Foams use chemicals. You must ask for quality certification to ensure that no harmful chemicals have been used.

9. What to do if your new mattress emits a foul smell?

Foams are petrochemical products. The gel used in gel or cool memory foam mattresses is also a synthetic product. It is normal for them to emit a mild odour when unpacked and spread out for the first time.

However, that smell should dissipate on its own within a few days. If it does not, there is an issue with the quality of the foam used. Get in touch with the customer care of the manufacturers immediately.

10. Is it safe to buy mattresses online? 

Well, with the kind of exhaustive and in-depth guide we have prepared for you, we do not see why not. Thousands of people are doing that anyway.

Online buying is actually safer, for you have the advantage of guides such as this one, and user reviews and ratings. There is nothing other than the sales pitch of the selling team at a physical shop to depend on.

Besides, you get considerable discounts if you buy online at Amazon. You shouldn’t miss that unless you’re in a mood to spend more even if you don’t need to.

You also save yourself the hassle of carrying your mattress home if you buy online. It can be quite a task if you go for something that cannot be rolled into a box.

And last, but certainly not the least, Amazon offers you replacement options for up to 10 days from the date of delivery. Just in case you have any issues. 

The customer care of the manufacturers is always there even afterward. As we have already said, we have chosen brands with excellent customer care certified by users. 

Verdict

If you are looking for a king-size orthopaedic mattress, go for the Wakefit Dual Comfort Mattress – Hard & Soft, King Bed Size. It is the best on offer without a doubt. It has impressive sales volumes and mostly positive user reviews. On top of that, it comes with the option of flipping the mattress over for a firmer feel if you find one side a little too soft. It is like two mattresses in the price of one. Not much more one can ask for. 

If you are looking for a queen bed size mattress, buy the SleepyCat Plus – Orthopedic Gel Memory Foam Mattress. It uses gel foam to reduce the heat retention factor of memory foam. It also has good sales volumes and high rating by users. Also, it comes with a ten-year warranty and a 30-day free trial option. You get a full refund if you don’t like it. Why bother to search more?

If you need a single bed mattress, return to Wakefit to buy the number one bestseller in this category: Wakefit Orthopaedic Memory Foam Mattress, Single Bed Size. With more than 4000 users making this item the number one bestseller on Amazon in the category of mattresses, we don’t think we need to say anything more.  

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