Best Cereal and Oats in India

Morning breakfast is an essential meal of the day. It is vital to have a healthy kick start of the day. We can not succumb to junk food and sugary products and expect to gain a nutritious meal in the morning. Every one of us has a very busy schedule, and we can not prepare an actual meal in the morning.

That is why these companies have worked to offer us wholesome breakfast, full of nutrition, early in the morning. Cereal and oats are easy to cook and fast to prepare meals on the go. We are bringing you the list of best cereal and oat for breakfast in India.

1. Best for Fitness – Baggry’s Crunchy Muesli Oat Clusters with Almonds

  • Brand: Baggry’s
  • Weight: 1KG (998gm)
  • Ingredient Type: Vegetarian
  • Specialty: Fiber, Protein, No Artificial Flavor
  • Rating: 4.5 stars

Baggry’s crunchy muesli oat clusters with almonds, raisins, and honey are best to start your day. It contains whole grains and up to 40 percent of oats, making it perfect for a morning breakfast.

It is a great source of protein without any artificial ingredients to add flavor. One of the best parts about it is that it can be eaten raw, with hot or cold milk, and even yogurt, making it a versatile choice. 

Following the swiss recipe, it encompasses oats, flakes, raisins, almonds, honey, and other essentials. High in fiber, it is perfect for those seeking a little assistance in weight management. Try to avoid using sugar, as the muesli itself has a rich taste for most of the part. It is not one of the superfoods made to reduce weight but helps in maintaining healthy nourishment to the body with a perfect blend of whole grain with oats. 

It is a fulfilling cereal which may require you to add extra bits of fruit and nuts, or other ingredients for extra flavor. The muesli is a perfect choice for anyone looking for healthier alternatives in breakfast cereals. While we are talking about oats and cereals, this one certainly strikes as a remarkable product available in different packings and enticing offers. 

Baggry’s oat cluster has received a rating of 4.5 stars and generally helped in improving the lives of people all over the world. If you’re a fitness enthusiast seeking a good breakfast, this one is a must-try.

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Pros
  • Goodness of multigrain
  • Over 40% of oats quantity
  • No added flavors, preservatives, and other artificial components
  • Healthy and nutritious
  • Goes with a variety of options like milk and yogurt, or raw snacking
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Cons
  • Requires sugar for sweetness
  • It does not reduce weight, only helps in the management
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2. Best Overall – Kellogg’s Muesli Crunchy Fruit and Nut

  • Brand: Kellogg’s
  • Weight: 500gm
  • Ingredient Type: Vegetarian
  • Specialty: No preservatives
  • Rating: 4 stars

Kellogg’s has established itself as a pioneer of breakfast cereal in India. Apart from standard cereal, the company is bringing you the nutritious and crunchy Muesli with the flavor of fruit and nuts.

The cereal encompasses wheat, oats, corn, rice, and barley, making it a perfect energy booster. There is papaya, peach, raisins, apple, and almonds additionally for the blend of perfect taste.

The company is known to offer low or cholesterol-free food products, and Muesli follows the trend. It is a perfect breakfast rich in vitamin B series, Vitamin C, and Iron. The breakfast cereal is full of the richness of fiber and other essential components. It is a perfect selection for the fitness freaks, or to add general wellness in your lifestyle, many people love to consume muesli for its wholesome nature.

As there aren’t any added sugar, color, or preservatives, you can have fun with the experimentation because Muesli goes well with several additions. You can have it with milk, yogurt, or add extra fruits and nuts in the morning to further boost its overall nutritious goodness.

However, it may not be appropriate for those who are allergic to trees nuts. The muesli is completely vegetarian and has received several favorable reviews with four out of five stars. 

It is undoubtedly one of the more affordable muesli available in the market, with packaging usually coming in 500gms for convenience of the users. The products stand among one of the top-selling muesli brands.

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Pros
  • Rich in nutritions like Vitamin B, Vitamin C, Iron.
  • Great Fiber Content
  • The goodness of fruits and nuts
  • Contains Wheat, Oats, Corn, Rice and Barley
  • Suitable for healthy lifestyle changes
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Cons
  • Taste is average as there isn’t anything artificial
  • Requires sugar, honey or other sweeteners for taste
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3. Best for Daily Breakfast – Kellogg’s Corn Flakes Original

  • Brand: Kellogg’s
  • Weight: 875gm
  • Ingredient Type: Vegetarian
  • Specialty: No Preservatives, Low Fat
  • Rating: 4.5 stars

The flagship product of Kellogg’s still dominates the morning cereal market of India. It is a preferred ‘treat’ meal for breakfast in many households.

From kids to adults, everyone seems to love the original product with the same old, classical taste. The original Kellogg’s comes with the grains of corn carefully selected, cooked, and pressed.

Some of the best health factors of Kellogg’s original are the contents of vitamin B Series, Iron, and richness of grains. More importantly, it is cholesterol-free and only contains a minimum fat percentage of 1, making it a nutritious food for the morning with adequate carbohydrate quantity. 

It is easily one of the most choice-free cereals available in the market. You can garnish it with dry fruits, fruits, milk, and other flavors. It goes well with sugar, honey, or anything else. People often love to munch it dry and add some spice & salt with it. The customers have given it the rating almost touching five out of five stars (4.5), and it stands at the #1 Cereal flakes in India. 

Hence, Kellogg’s sustains its flourishing cereal, showcasing that old is gold in every scenario.

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Pros
  • Rich in Vitamins and Iron
  • Goes well with any selection of flavors, and ingredients
  • No cholesterol and 1% Fat
  • Original crunchy taste of Corn Flakes
  • No preservatives or added flavors
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Cons
  • Might be bland for some taste seekers
  • Over time, it gets boring to eat the same cereal
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4. Best for Kids – Kellogg’s Chocos

  • Brand: Kellogg’s
  • Weight: 1.2 kgs
  • Ingredient Type: Vegetarian
  • Specialty: Now Preservatives, Low Fat
  • Rating: 4.5 stars

Kellogg’s chocos were originally introduced to be a kids’ cereal breakfast. It is one of the tastiest breakfast choices available for kids, and they love it. However, it has also integrated itself among the choice for the people of all ages, not only the children.

It is a healthy meal, and the flakes are thick and chocolatey, consists of wheat. 

It has a rich profile of iron, calcium, protein, and vitamins to make it a balanced breakfast for the kids. The flakes are low in fat and offer a unique blend of chocolate for your taste buts. One can munch them as snacks easily. There are limited options to experiment with these as they are flavored.

However, you can still experiment with the choice of milk and other simple garnishing. It offers the goodness of nutrition with a taste of snacks for children and adults alike. Furthermore, the cereal is low in fat content and cholesterol.

It is an entirely vegetarian product, with a little more sugar than other cereals on the list. The product falls on one of the top ten choices for breakfast cereals and children’s cereal in general.

It has generally received positive reviews with people cherishing the taste over anything else. With 4.5 stars out of 5, it stands as one of the best choices for a change in pace from the daily, regular flakes and boring breakfast.

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Pros
  • Chocolate flavor
  • The goodness of vitamins and minerals
  • Tasty and crunchy
  • Goodness of wheat
  • Low in fat
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Cons
  • Limited options to experiment with, like milk.
  • Only chocolate flavor
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5. Best for Low Fat – Baggry’s Corn Flake

  • Brand: Baggry’s
  • Weight: 800gms
  • Ingredient Type: Vegetarian
  • Specialty: Fiber Power, No artificial ingredients, Low Fat
  • Rating: 4 stars

Made from golden corns, Baggry’s corn flakes are the choice next to Kellogg’s for the people as a breakfast meal.It is a simple corn flakes cereal that goes well with the various flavor and milk choices, and you can innovate your meal however you like.

There is an added power of wheat to boost its contents in fiber, making it a perfect option for the morning. It is healthy and an instant cereal ready to make. Ideal for saving your time when you’re rushing to work or school.

It is a simple corn flakes cereal that goes well with the various flavor and milk choices, and you can innovate your meal however you like. There is an added power of wheat to boost its contents in fiber, making it a perfect option for the morning. It is healthy and an instant cereal ready to make. Ideal for saving your time when you’re rushing to work or school.

The company has worked deliberately to reduce the glycemic index of the cereal, boosting its appeal for people. It has received mostly positive feedback from the customers with four stars out of five.

There isn’t any artificial ingredient used to make the cereal more tasty or flavorful. Low in fat content and generally favorable carbohydrates, it will undoubtedly energize you in the morning for a perfect start.

However, it lacks flavor choices and requires additional ingredients, especially sugar or honey, to add for the taste. You can further enhance the goodness of the cereal by combining it with the right choices. Overall, it is a simple cereal breakfast that falls in line with Kellog’s Corn Flakes and offers available pricing. 

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Pros
  • Made from Corns
  • High in fiber 
  • Low in glycemic contents
  • Easy to flavor and experiment
  • Healthy and crunchy breakfast
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Cons
  • Not much of a variety in the flavors
  • Undoubtedly required additional ingredients to make it tasty
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6. Best for Women – Kellogg’s Special K

Kellogg’s Special K
Kellogg’s Special K
  • Brand: Kellogg’s
  • Weight: 900gms
  • Ingredient Type: Vegetarian
  • Specialty: High Fiber
  • Rating: 4 stars

Kellogg’s Special K started as a cereal intended to target the Indian women. It was full of vitamins B and C, offering itself as a fantastic source of protein and fiber. The ready to eat breakfast cereal only contains about two percent of fat content, making it a perfect start for the day. It comes with the goodness of rice and wheat with eight essential nutrients, which makes a breakfast wholesome.

Offering proper nourishment, Kellogg’s Special K is also a contributor to weight management. It is a naturally cholesterol-free cereal without any additives, preservatives, and such. The cereal is perfect to go with the choice of milk, yogurt, fruits, dry fruits, and other selection. Much like other cereals on the list, you will have to add sugar, honey, and other ingredients to boost its taste.

It offers around 110 calories per serving while fulfilling up to 45% of daily iron intake with it. Hence, it was chosen to be a women’s cereal. However, people of all age and gender has incorporated this cereal in their breakfast. It is especially a primary choice for fitness enthusiasts. The cereal has received positive reviews with four stars out of five.

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Pros
  • High Iron and Fiber contents
  • Contains vitamin C and B
  • Tastes great with milk and yogurt
  • A good selection for weight management
  • The goodness of Wheat and Rice
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Cons
  • It is not suitable for people looking to gain weight
  • The cereal is bland and required additional taste factors

7. Best Value for Money – Nestle NesPlus Breakfast Cereal

  • Brand: Nestle
  • Weight: 350 gm
  • Ingredient Type: Vegetarian
  • Specialty: No artificial flavor
  • Rating: 4 stars

Nestle has introduced its breakfast cereal to the world. Thirty grams of nestle nesplus cereal with 120ml of milk is a great way to start your day with a satisfied appetite. For happy mornings with a boost of health, this nutritious cereal integrates the goodness of whole grains.

It contains wheat, jowar, rice, and oats, which gives it an overall balanced nutrition profile. Furthermore, it encompasses goodness of chocolatey tastes with a twist of caramel in every bite for a chocolatey milky cereal.

For happy mornings with a boost of health, this nutritious cereal integrates the goodness of whole grains. It contains wheat, jowar, rice, and oats, which gives it an overall balanced nutrition profile. Furthermore, it encompasses goodness of chocolatey tastes with a twist of caramel in every bite for a chocolatey milky cereal.

One of the best traits of the cereal is that it retains the crunchiness even in the warm milk. Much like other cereals, it has a wholesome vitamin B profile and folic acid. However, it also offers Vitamin D, Calcium, and Iron that makes it stand out from the competition. There are different flavors available for people to choose, and a variety is certainly admirable. Adding to the goodness is the fact that there is no artificial color, flavor, preservatives, or anything of such nature.

It is widely liked for its options and has received four stars out of five. Being a vegetarian food, it wins the heart of people of all choices. However, the quantity of cereal is generally lesser for the price. Regardless, it is one of the well-deserved cereals on the list.

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Pros
  • Choices in flavors
  • Contains wholegrains
  • Standard cereal nutrients and vitamin D, calcium, and iron.
  • Wholesome breakfast choice for the morning
  • No artificiality of any kind
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Cons
  • Requires to be finished three weeks within an opening
  • It is difficult to find the stocks available
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8. Best Runner up – Manna Health Mix

Manna Health Mix
Manna Health Mix
  • Brand: Manna
  • Weight: 1 kgs
  • Ingredient Type: Vegetarian
  • Specialty: No Added Sugar, Gluten-Free, No Artificial Flavour, No Preservatives, Organic
  • Rating: 4 stars

Don’t want to start your day with cereals and muesli? Well, here comes the king of breakfasts. Manna Health Mix is a multigrain porridge without any preservatives, colors, gluten, and so on.

It is an organic blend of 14 unique kinds of cereal, pulses, and nuts to make it one of the most nutritious options available in the market. This is a perfect breakfast that contains protein, carbs, and healthy fats with a rich profile of vitamins and minerals. There is plenty of fiber present to promote healthy digestion. 

It has Ragi for calcium, iron, and easy digestion, Bajra for iron, zinc, and fiber, corn for vitamins and minerals. There is jowar for magnesium, copper and calcium, red rice for antioxidants, and magnesium. The list continues with Barley and wheat that are rich in fibers and lower cholesterol in the blood. Green grams, nuts, and sago offer other important vitamins and minerals.

There is a saying that one should have a breakfast like Kings and Queens and this product falls right in the alignment. It boosts stamina and growth with fantastic immunity. Overall, it is an excellent choice for people of all gender, ages, size, and different medical conditions. However, it is a drink-based, so it may digest faster and render a person hungry. 

Despite the drawback, it is preferred by people and received 4 out of five stars.

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Pros
  • The goodness of 14 kinds of cereal, pulses, and nuts
  • Rich in vitamins and minerals
  • Balanced Protein and Calcium
  • Boosts immunity and stamina
  • Fit for all type of people
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Cons
  • It is a drink, not a solid food
  • Does not offer many flavors

9. Cheapest among all – Quaker Oats

  • Brand: Quaker
  • Weight: 1.5kgs
  • Ingredient Type: Vegetarian
  • Specialty: Protein
  • Rating: 4.5 stars

Oats have become a prominent choice as a breakfast meal. The fitness industry has made it popular, and it is generally known as one of the most healthy options for breakfast available. Quaker Oats offers a perfect balance of fiber, complex carbohydrates, and protein. It is very cheap and offers all the benefits of oats.

Quaker Qats offer great weight-loss diet incorporation and several interesting recipes. Although it is not commonly available to people, they can browse for it. The multi-purpose oats are perfect for different meals and can be added to anything. Furthermore, you can also apply them to the skin and other beauty applications. As far as breakfast is concerned, there are certain anti-oxidizing and cleansing applications of oats. 

You can add sugar, milk, or spices and salt to enjoy this versatile breakfast option. Its complex carbohydrates are also fantastic to keep a person fulfilled for longer hours. Compared to cereals, they are easy to prepare, multi-purpose, and offer a decent choice in meals. The only drawback this has is that people may get bored of using oats as a regular meal. However, one can always add different ingredients to innovate without getting bored and always getting something new to eat.

People prefer Quaker oats over others, it has higher protein content and received 4.5 stars out of 5, making it one of the well-liked breakfast meals available. 

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Pros
  • Perfect for weight loss and fat loss diets
  • Great contents of fiber, anti-oxidants and cleansing agents
  • Complex carbs and protein to make you feel full
  • One of the cheapest food items available
  • Versatile. Easily goes with any flavor options
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Cons
  • Takes time to grow a taste for it
  • People may get bored with it
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10. Best Oats Breakfast – Saffola Masala Oats

  • Brand: Saffola
  • Weight: 499gm
  • Ingredient Type: Vegetarian
  • Specialty: Goodness of Oats with Masala Flavour
  • Rating: 4.5 stars

Falling under one of the top ten choices of oats and breakfast, Saffola Masala oats are bringing you a spicey twist of Indian flavors in your original masala oats. The whole grain food is easy to cook with just a glass of water and takes only 3 minutes, as long as the water gets boiled. Easy to cook, it is high in fiber and protein contents like average oats, helping you in feeling fulfilled.

It is a unique innovation to help people maintain body weight and offer them a flavor with oats. The oats contain up to 70% less fat than any other options like noodles and other unhealthy choices. Hence, making them a great choice overall. Their easy to cook nature makes them perfect for snacking time. Fitness freaks and people seeking to maintain weight can enjoy this option without any drawbacks, or the feeling of guilt.

There are also added peas, onions, and carrots for the taste and nutritional options. The company also offers several unique recipes with their packs and on the website to experiment with it. However, as there is a consistently similar taste, it is harder for people to continue it for a long time.

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Pros
  • Masala Flavor
  • New recipes
  • Carrots, Onion, and Peas
  • 70% less fat and a lot of fiber
  • Complete goodness of oats
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Cons
  • Single flavor
  • People may get bored of eating the same thing regularly
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11. Best for the price – True Elements Gluten-Free Rolled Oats

  • Brand: True Elements
  • Weight: 998gm
  • Ingredient Type: Vegetarian
  • Specialty: Gluten-Free, Weight Watcher
  • Rating: 4.5 stars

Rolled oats are one of the best traditional breakfast options. Soak them overnight, and they are ready to go in the morning with any innovative choice from fruits, nuts to milk, water, and spices. The company offers recipes that go with any traditional rolled oats. More importantly, it is one of the finest and fittest options of breakfast available to people who seek fitness as their daily lifestyle practice.

The best part about rolled oats is that they do not lose any essential nutrients. Great in fiber content and also magnesium, they encompass a lot of essential macronutrients. Great for the skin as they have all the required vitamins and also vitamin E. It has an antioxidant-rich profile for the cleansing of body and detoxification. These oats are truly a superfood.

It is completely gluten-free as it is not processed and a rather raw availability. Hence, it does not have any preservatives and other additional artificiality. Easy to watch weight and control it, or use it to gain weight. There is also an extended expiry date for 12 months. It is steel-cut with 4.5 stars of rating out of five stars. However, it is also a costlier choice than the other form of oats. Completely vegetarian, it is satisfactory for all types of consumers.

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Pros
  • Macronutrients with magnesium
  • Anti-oxidant and rich in fiber
  • Great for skin and weight management
  • Several unique recipe options and experimentation
  • Gluten-Free
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Cons
  • Takes time to prepare, like soaking in water overnight
  • Costlier than instant oats breakfast options
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Cereal and Oats FAQs

1. What can you add in Oats and Cereals?

You can use water, milk, or yogurt for most of the options available. Some people like it sweet and add sugar, but honey is a better alternative. You may add dry fruits, nuts, and other choices to add flavor. Fruits are also a great addition. Spices and vegetables can also go very well with oats.

2. Are these a good choice for fitness?

All of the above breakfast options are perfect for anyone looking to stay fit or have a healthy lifestyle. There are many nutritious benefits, and they offer a wholesome meal at the start of the day.

3. Can we eat oats and cereals any other time?

Oats and cereals can be eaten at any time. They are also great for snacking; you don’t have to feel guilty about them. These are one of the healthiest food options available in the market.

4. How much should we eat at once?

About one serving at a time is a suggested intake, it usually has around 30 to 40 grams of the cereal/oats. However, you can eat extra according to your requirements, and there aren’t any actual restraints. You won’t have side-effects from eating extra.

5. Can we cook oats and cereals?

You can cook oats, with water or even oil. But cereals should not be cooked. You can also instantly prepare them with water, milk, or yogurt. Try to follow the general consuming guide given.

6. What is the quickest way to eat them?

These are instant breakfasts and usually require you to add water or milk, with sugar or honey for taste. You do not have to cook them. Hence, they already offer the quickest way to eat them.

Verdict

These super breakfasts will get you going throughout the day. Vegetarian in ingredients and packed with unique specialties. Each one of these is a fantastic way to start your morning, or for a quick bite for the rumbling tummy. With extra goodness of milk, they complete the essential nutrition we need early in the morning. Feasible in pricing and overall great for a healthy lifestyle, these cereals and oats are way better than anything else you can grab in the market. Order them today with so many enticing offers. Change your morning meal and witness the overall change in your body and mind. 

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